Self-Care

Self-Care

Empowering health and happiness for Generation-Z

In 2020, 40% of the world’s largest markets will consist of young people born between 1996 and 2010. In addition to their own purchasing power, they influence their parents’ expenses. This young generation appears to be comfortable growing up in a digital environment, yet according to Dr. bente Mikkelsen (WHO/Europe), ‘approximately 1 in 5 adolescents experience mental and behavioural problems in any given year. Moreover, half of all mental health problems in adulthood have their onset during or before adolescence. It is important to protect the younger generations and we need their voices to shape their future in the right way.

Health and self-care are primarily focused on managing symptoms, but the need and the gain lies in prevention as an effective way to create happiness and mental health in the long term.

With the Value Track Self-Care we can jointly create transparency to speed up the implementation of new solutions that empower people to take care of their own mental wellbeing, as well as reduce the dependence on healthcare systems and help to create a more future proof health system within the EU.

  • School environments are sorely lacking up to date insights into new digital support tools, this is compounded by a mass general overload of digital products and communication making it exceedingly harder to cut through the communication clutter.Tobias Wernius, SpeakUP
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  • Research shows that preventative solutions can be key to foster an open attitude to life long learning, and to improve personal wellbeing during the lifespan.Harold Bekkering, Radboud University
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  • Lack of psychological safety in schools can lead to bullying, decreased self esteem, or depressionMervi Pankalainen, Mightifier
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  • Millennials and Generation Z have totally new and other expectations of health care compared to all generations before them. Technology and innovation is needed.Antonella Bonnanni, Cognizant
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  • Mental unhealthiness immediately gives rise to an economic and social problemOyono Vlijter, ARQ
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  • A lot can be done to build resilience to prevent mental health problems among young people. Prevention starts with awareness and understanding early signs and symptoms of mental issues. World Health Organization
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  • With e-mental health, healthcare is becoming more accessible. Clients become more involved in their treatment. The user can also work on the problem in daily situations. Usersreceive more feedback and become more open because they can stay anonymous.” Digitale Zorgkompas
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  • Unilever has got a mission: in 2020 they want to have motivated a billion people to improve their health and well-being. Unilever
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  • Investments by governments, health care and educational institutions in mental health care programs for young people are essential. Young adults are need to be made aware of ways to take care of their mental health. World Health Organization
    Support this shared purposeLearn more
  • Absence due to depression costs the Dutch society 2,7 billion euros a year. CZ
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Shared purpose

With the Value Track Self-Care we can jointly create transparency to speed up the implementation of new solutions that empower people to take care of their own mental wellbeing.

Joint development

With the Value Track Self-Care we can reduce the dependence on healthcare systems and help to create a more future proof health system within the EU.

Latest contributions

  • InnovatorSchool environments are sorely lacking up to date insights into new digital support tools, this is compounded by a mass general overload of digital products and communication making it exceedingly harder to cut through the communication clutter.Tobias Wernius, SpeakUP
    Join the discussion!Learn more
  • CitizenResearch shows that preventative solutions can be key to foster an open attitude to life long learning, and to improve personal wellbeing during the lifespan.Harold Bekkering, Radboud University
    Join the discussion!Learn more
  • InnovatorLack of psychological safety in schools can lead to bullying, decreased self esteem, or depressionMervi Pankalainen, Mightifier
    Join the discussion!Learn more
  • CorporateMillennials and Generation Z have totally new and other expectations of health care compared to all generations before them. Technology and innovation is needed.Antonella Bonnanni, Cognizant
    Join the discussion!Learn more
  • Global Challenge (Ambassadors)Mental unhealthiness immediately gives rise to an economic and social problemOyono Vlijter, ARQ
    Join the discussion!Learn more
  • Global Challenge (Ambassadors)A lot can be done to build resilience to prevent mental health problems among young people. Prevention starts with awareness and understanding early signs and symptoms of mental issues. World Health Organization
    Join the discussion!Learn more
  • CitizenWith e-mental health, healthcare is becoming more accessible. Clients become more involved in their treatment. The user can also work on the problem in daily situations. Usersreceive more feedback and become more open because they can stay anonymous.” Digitale Zorgkompas
    Join the discussion!Learn more
  • CorporateUnilever has got a mission: in 2020 they want to have motivated a billion people to improve their health and well-being. Unilever
    Join the discussion!Learn more
  • Global Challenge (Ambassadors)Investments by governments, health care and educational institutions in mental health care programs for young people are essential. Young adults are need to be made aware of ways to take care of their mental health. World Health Organization
    Join the discussion!Learn more
  • CorporateAbsence due to depression costs the Dutch society 2,7 billion euros a year. CZ
    Join the discussion!Learn more
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Self-Care

Pamela Logjes

Value Track Lead Self-Care

'Health and self-care are mostly focused on managing symptoms, but the need and the gain also lies in prevention as an effective way to create happiness and mental health on the long term.'